Research shows that most of our core beliefs and patterns are formed in early childhood. In addition to creating a background for development and learning they directly affect the way the brain is hard-wired which in turn profoundly affects our patterns of emotion, language and thought.
Unless addressed, this hardwiring is likely to further reinforce over time as the same neural pathways are repeatedly activated.
One of my intentions moving into 2022 is to address my limiting belief about my ability to HAVE IT ALL – a thriving, purpose-driven business, optimal health, ample time for family and loved ones, and financial abundance – AT THE SAME TIME. For the past 20 years at least one of these pillars has been out of balance and my aim in this next chapter is to sustainably resurrect them all even if just in mindset!
One way we can begin to shift limiting systems in relation to ourselves and money, is to create a Sacred Box of Beliefs This is something you’ll want to keep close by so that you can regularly dip and reflect, helping to reinforce the NEW more CONSCIOUS narratives designed to replace the old.
Some questions to reflect on:
- What do I truly believe about myself / money?
- Where did this belief come from?
- Which of these do I consciously practice?
- Does it serve me? (write down all that do NOT serve you on a separate piece of paper)
- Am I willing to let go of what no longer serves me? (if YES, then tear up this first list – release them. They are no longer a part of your conscious reality).
- Chose a NEW list of beliefs to replace the old. Which do you wish to continue, and what new beliefs do you wish to bring in? Place those in your SACRED BOX OF BELIEFS and keep it close by so that you can regularly review and reflect.
Creating a sacred box of beliefs is just one of many tools you can use to bring awareness to unhelpful narratives around money and begin to transform your mindset to attract more abundance into your life. If you’d like to learn more, book a call with me today.
